Jeff Seale: Boerne personal trainer, Personal training, personal training Boerne, outdoor fitness, fitness trainer for women, Boerne personal trainer, Kathrine Seale personal trainer Kerrville
Your Certified Adventure Boot Camp Instructors
Voted Boerne's Best of the Best Personal Trainer 2009, 2010, 2011
Your Boerne Adventure Boot Camp coach, Jeff Seale, brings the heart of a teacher, sincere motivation, and extensive fitness expertise to the program each day. Excelling in athletic environments since his feet hit the ground, he developed a passion for sports and fitness at a very young age. Multifaceted training skills were developed in different disciplines through competing in soccer, basketball, baseball, swimming, football, and track. A burning desire for adventure began to stir his soul, and upon completing his studies in Biomedical Science at Texas A&M University, he launched himself out into the "real world" and landed right in the middle of Hollywood, California. The next five years were spent making movies and playing music until discovering his ultimate passion, the kayak.
Paddling the coastline of Southern California, Jeff studied under world-class kayaking instructors and continued his education upon arrival back home in Texas. Becoming an instructor with the American Canoe Association (ACA), Jeff taught lessons and guided paddling adventures on many Texas rivers before settling down on the "Emerald of Texas", the Guadalupe River in Waring.
Guiding kayaks down the Guadalupe River from Waring led Jeff to another adventure of a lifetime. He met Kat, a Licensed Psychologist and Life Coach (coachofalifetime.com), in this small hamlet and they were soon married on top of Enchanted Rock. She assisted him with his ultra-marathon kayak racing where he set a record for his class of kayak in the 265-mile nonstop paddling race, the Texas Water Safari, known as the World's Toughest Boat Race. Together, they embarked on the adventure of parenthood with the birth of their son Cougar Lee Seale. Little Cougar began adventuring at five weeks of age, hiking in his baby backpack at Lost Maples State Park, and he has not stopped since.
Broadening his teaching and training horizons as the Fitness Director of the Guadalupe River Ranch Resort and Spa in Boerne, Jeff taught yoga, Pilates, and kayaking. He continued to guide daily trips down the river as well as polish his skills as a ropes course facilitator. Focusing on personal fitness training through the American Council on Exercise (ACE), he now utilizes his love for the outdoors to help others attain a higher quality of life and motivate them to set and reach their goals. The conception of Boerne Adventure Boot Camp combines Jeff's lifelong experiences and passions together in a powerfully fun, life-transforming program... The Ultimate Out-Of-Gym Experience!
Dr. Kathrine Seale is an expert and coach in holistic fitness and lifestyle wellness. For over 22 years, she has assisted clients in the journey to conquer their roadblocks and to achieve their life dreams. For many, those dreams center around creating the body they desire. With Kathrine’s supportive coaching, many have achieved that goal, and in the process, they have found greater energy, better sleep, higher self-confidence, reduced stress, and a balanced lifestyle of true wellness.
An athlete since elementary school years, Kathrine continues her lifestyle journey of physical and mental fitness and balance. A runner since 6th grade, she completed her first marathon in 2008 and her first half marathon in 2009. She is currently in training for half marathon and 10k races with an eye toward duathlons. Married to Jeff, who is also a personal trainer, Kathrine loves kayaking, cycling, resistance training, organic gardening, camping, hiking and fishing. If it’s outside, she’s there! The day her four year-old son Cougar was born, a 3-mile power walk down her Texas Hill Country road spiced up the action.
As a Certified Personal Trainer and an Adventure Fitness Instructor, Kathrine is also a Licensed Psychologist and has operated in private practice for over 13 years, helping clients create solutions and success in their personal and family journeys. “I have long ago realized that coaching is my gift,” she acknowledges, “And I continue to discover new ways to share that gift with you, my clients.” Kerrville Adventure Boot Camp for Women is the perfect melding of Kathrine’s personal and professional intentions. She is ready to join you in this life and body transformation, as you learn to enjoy the abundance and prosperity that is meant to be yours.
Certifications:
ACE Certified Personal Trainer
NESTA Adventure Fitness Trainer
Licensed Psychologist
American Red Cross CPR and AED
Kathrine and Jeff at the inaugural San Antonio Jeff at Ironman Texas Triathlon
Rock and Roll Marathon. 25 Miles and still smiling!
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence • 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation
Expert Coaching from Jeff Seale, Voted Best Personal Trainer in Boerne 2009, 2010, 2011 and Dr. Kathrine Seale, Life Coach and Personal Trainer.
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